She is a trauma-informed and emotion-focused practitioner who has helped individuals work through trauma, grief, anxiety, depression, ADHD, autism, behavioral challenges, cognitive impairments, depression, emotional dysregulation, grief, intellectual disabilities, stress, and interpersonal concerns.

Her approach is process-oriented, collaborative, and deeply person-centered. Divya is trained in a wide range of therapeutic modalities, including trauma therapy, grief, therapy, narrative therapy, solution-focused and cognitive-behavioral approaches such as CBT, REBT, and DBT, as well as creative approaches like art-based and play therapy. She integrates these frameworks to meet each person’s unique needs, strengths, and context while creating a safe and supportive space to explore experiences, gain insights, and foster meaningful and sustainable change.

• Specializations

• Trauma, Grief and Loss
• Self-esteem and Identity Development
• Inner Child and Narrative Work
• Depression and Mood Disorders
• Anxiety Management
• Emotional and Behavioral Dysregulation
• Stress and Burnout
• Addiction Recovery Support
• Relationship and Interpersonal Difficulties
• Socio-Cultural and Systemic Challenges

• Qualifications

• CDA Licensed Psychologist
• Master’s in Psychology, St. Xavier’s College, Mumbai
• Trainings in behavioral, cognitive, psychodynamic, humanistic, narrative, trauma-focused, systemic, creative, and mind-body psychotherapeutic modalities
• Member of the American Psychological Association (APA)

• Languages

• English
• Hindi
• Urdu
• Malayalam